Heart and Mind the new way of living !

So what is that mean? heart and mind new way of living? What that mean is to connect our heart and mind! Most people would say but I am connected with my heart and my mind ? what are you talking abut? Are you truly? I have to say, before I began to learn and understand the difference I was asking the same question. Sometimes the challenges in our life’s are the one that are pointing out that something is out the alignment. When my world started to crush around me I did not have anything to hold on to it. What was happening around me was very painful and to my environment I was a stranger. They could not figured out what I bin experiencing and I could not explain to them, since nothing made sense in they world. I was living in two different worlds. I am sure you can relate to it if you had an awakening experience. This is how my journey started. Practically I found myself in the ocean of nowhere. Talking about being lost….fast foreword 20 years ,the world is totally different today. The world is moving from being intellectually oriented to heart felt holistic or harmonious living. Blending business and spirituality creates whole new life. People are not satisfied with business and living anymore that is coming from what is in it for me /us but what can I/we do to help to assist you or them.They recognize that the old thinking is holding them back the paradigm has to shift.We need new thinking ,new words that will take us to new heights.When the minds move from words of judgment,blame ,guilt ,control the emotions will stop to respond with pain and hurt our heart will finally be able to open up and hold love for every living being on this planet. As they say when the heart and mind are in right place we have the harmony or balance! But all this will not happen without you. So be aware how you use your mind and your thoughts.Because the heart is the architect, mind is the builder. I call the heart the boss and mind the manager. Life in this order is much more colorful then other way around….this is how I found out that my heart and mind are connected and dancing together.What is your story? Are you able to blend your business and your life in more holistic and harmonious way?



About Wellness

Owner and CEO for over 16 years in health and wellness. Practicing massage therapy, reflexology, energy work,. holistic coaching ,facilitating classes for personal development and spiritual growth. Dedicated helping others by sharing my experience and knowledge, challenges ,what was helpful and what was not . Encouraging others to engage them self and become the driver of they own life,moving from being a victim and being on the autopilot and just reacting to life to become active participant and start navigating in the direction of they own heart desires !! Love life and love your SELF ! This is the most important start and from here the sky is the limit !! Now are you ready?

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